Healthy Minds Program is a podcast-style app that combines seated and active meditation. It uses neuroscience, contemplative traditions, and skill-based learning methods to help you develop the skills for a healthy mind.

More Details

Oops, we didn’t manage to add more details for now.

 

Why?

Mr. Free Tools is a new and free project, and we do our best to fill in the gaps.
Want to give us a hand?

Related Tools

Mindfulness for Individuals

Mindfulness for Individuals is a course from Udemy that teaches the performance benefits of mindfulness, including improved focus, stress reduction, and creativity.

Headspace

Headspace is a mobile app for practicing mindfulness in your everyday life using guided meditations, calming stories paired with relaxing sounds, and more.

    Tool ID